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FLO Functional Training HQ

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1 contribution to FLO Functional Training HQ
Back on track
Got hit with a Christmas respiratory infection that took me out for 3 days. Back on the grind today with the kettlebell functional training program. Sweating like a beast and feel better. This year is the year I dial in my nutrition to match my physical output to get the results I’ve been chasing.
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New comment Dec '24
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Joe Arcuri
2
13points to level up
@joe-arcuri-7810
Husband. Father. Christian. Looking to get fit and healthy while inspiring the people around me.

Active 44d ago
Joined Dec 18, 2024
Connecticut
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