You're now part of a community where resilience isn't just a concept—it's a way of life. Over the past 30 years, I've dedicated myself to wellness, and the past 8 years of living with Motor Neurone Disease has only deepened my understanding of what it truly means to be resilient. This space is where you'll find the tools, support, and inspiration to build your resilience and face life's challenges head-on. In this community, we celebrate each other's victories, no matter how big or small, and support each other through the tough times. We're all here to grow, push boundaries, and discover new depths of our strength together. Ready to dive in? Here’s your first step to becoming an active part of this community: - Introduce yourself below! Tell us who you are, what brought you here, and what resilience means to you. - Comment on 3 other introductions to start connecting with fellow members. - Like 2 people’s comments to show your support. Remember, this journey is about taking action. Engage, share your experiences, and watch your resilience grow. The more you interact, the more you'll unlock in our community—both in resources and in personal growth. Let’s get started and build resilience together!

Who's already been thinking about their goals for 2026? I know I have!! I’ve always found that having a clear goal, even a small one, gives me something to lean toward. It gives my days a bit of direction and purpose, especially when life feels busy or overwhelming. And fun fact... studies show we’re much more likely to achieve our goals when we actually write them down. It’s like telling your brain, “Alright, this is where we’re heading". So I’d love to know...What’s one goal you’re working towards right now? Big or tiny, it all counts. And most importantly, what’s the very first step you’re taking to get there?

Not every appointment is for my rehab. I go to the hairdressers thanks to my amazing team who have to hold my head up and transfer me to the basin. I feel like a normal person doing normal things. Thanks to them, no grey hair for this chick. YAY

So many people help me when I’m flying. To get to my seat on the plane my care team transfers me to an aisle wheelchair which then takes me down the plane. Then my team transfers me to the seat. We got to Vegas via Vancouver Canada. The whole Air Canada team were marvellous, helping us as needed. I’m so grateful for everyone helping me to achieve my purpose.

Unfortunately the next two Mondays, 27th Oct and 3rd Nov, the resilience zoom chat is cancelled due to time difference and travelling to USA for a conference. Thanks so much for your understanding.