Good evening I have spent the day with the Progurt Founder getting even more information from the man himself and he has provided even MORE extra goodies for your packs. Please read some of the earlier posts in terms of downloading the App needed to track hydration. Also have a check in the Classroom section on Week One. I see a few of you Friday for your health check and the remainder Saturday. I can’t wait for you to all feel as good as I do. And if we are lucky we will be doing 20 pushups and full squats like MR Progurt himself at aged 78.

Welcome to the community. Myself and other collaborators will guide you through a journey towards optimal health with our 42 day Health Optimisation And Reset Program (HOARP). Using simple but powerful foods and strategic timing we will help you to reset your entire gut system, mineral and electrolyte rebalance, inspire you to return to some free lifestyle behaviours and essentially reboot your entire microbiome system. It may not always be an easy ride but it will be without doubt worth while. I am here to be of service to you.