Sometimes the simplest self-care practices make the biggest difference. What's one underrated tip you've discovered that really works for you? Let's share and inspire each other! 🌈

Hey everyone, The Daily Tap will be back next week but I want to know what times work best for you - of course there is no expectation for you to be on the live but I do love to try and do it at a time that works for everyone! Just vote on all the times that work for you below and I will see what comes out tops! Emma xo

It looks like I can’t go live after all, our fibre broadband is out I think it’s the weather. I’ll see you at 4pm tomorrow

Today's deck was the Daily Guidance Deck from Jessica Ortner - I know it's a repeat but I'm stuck in the cool room and totally forgot to go get another deck so will just add a day on to make sure we get through them all! Fair? Today's card was Today I Choose Joy! What a gorgeous little card, image and tapping script. See the pic below for the actual tapping script you can use again and again. One thing to say here - we are not our emotions thoughts or feelings and we ABSOLUTELY CAN CHOOSE to feel another way. Tapping is the best way I know how to do that. Enjoy! xo

Thanks emma 💕🎉🫂