About a week ago, I turned off all notifications on my desktop, as well as the phone (which is usually on vibrate only). And, I've not yet turned them back on . . . really enjoying the silence . . . and the meditations have been different, in a good way. Anyway, Sunday morning, we took the cat out for a roll in the grass (we are on a main road, so he never goes out alone). He likes to walk/jog between us, and then randomly stop right in front of you! LOL I have great balance in part thanks to him! LOL My surreal moment was when I reached down to pet him, it was as though I was looking through someone else's eyes at the hand reaching for the "more than 3D" kitty in front of me -- sort of the way things look through 3D glasses they give you at the movie theater. I then noticed the sounds as if they were coming on a separate sound track . . . if that makes sense. I stayed there for a good 30 seconds or so. It was super cool, everything appeared very 'defined' (for lack of a better word) . . . 'crisp', maybe? The thing is, I was diagnosed as legally blind some five years ago (no vision in right eye, and about 10% in the left eye, which makes 3D glasses ineffective for me), and subsequently, have not had a 'crisp' view of anything in quite some time. I've not experience anything like this before, at least, not that I consciously remember at this moment. Anyone ever have that kind of experience? Thanks for sharing!

Hello, where can I access the replay of todays virtual retreat, please?

Hi, when I signed up I got messages from Brian Yang at Awakening with Brian so I’m a bit confused. Where can I find the recording of today’s meditation please?