I am a 83 year old retired psychiatrist who has been microdosing psilocybin for about 4 months. Yes, I think it is helpful along with other things you might do to improve “ mental health.” I live on the Olympic Peninsula. If I can be helpful to this group, I certainly would try. I also remain ona learning curve in the psychedelic world. Thanks, Joan Enoch, M.D.
Thanks, Kari. I’m no expert on micro-dosing. I started and am now about 4 months in. This summer plan macro- dose with therapist friend in Colo. I believe it is helpful with depressive tendencies. I still take minimal dose of anti-depressant. We all do it our own way. I’m on FB. My reason for starting was to help get more comfortable with concept of death and complete ego dissolution.