Jj Mulder

Bursting exercise Day 31

Here is our accountability thread for the 31st!

New comment Aug '24

2 likes • Jun '24

Done

Feb '24 in

Bursting Exercise Day 23

Here's our Day 23 Accountability thread.

New comment Oct '24

1 like • Feb '24

@Jolene Goodson thanks for posting those. I was falling behind in checking notifications. Just looking at the bird dogs makes me smile. I love that exercise!

5 likes • May '24

are we all still bursting strong!?! 1 minute of planking DONE! now i am hitting my big red easy button to celebrate. :-)

Jan '24 in

Bursting Exercise Day 14

Here's our Day 14 Accountability thread.

New comment Oct '24

4 likes • Apr '24

side planks today. i am the kind of woman who follows through on her commitments and takes care of her health.

5 likes • May '24

burst done. a minute of speed push ups and a minute of flying bird dogs. :)

Jan '24 in

Bursting Exercise Day 3

Here's our Day 3 Accountability thread

New comment Oct '24

7 likes • May '24

Keeping on bursting! Loving the impact! :-)

Jan '24 in

Bursting Exercise Day 2

Day 2 Accountability thread

147

New comment Oct '24

4 likes • Mar '24

It must be the day for push ups! I did speed push ups and managed 26 in a minute this morning, albeit the last 5 were pretty lame, but done is better than perfect!!!

4 likes • May '24

done. :)

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