💪 Share Your Secrets with the Tribe

Good morning! 🌞, brothers and sisters were gonna start off with this question to get the brain juices 🧠 flowing. No wrong answers What is one belief you hold onto that has shaped your life, and how has it impacted the way you live?🤔

The best you can do is consume more water and Less sugar 💪 sugar shoots up your insulin levels, making it harder to lose fat (if that's your goal)

What's one healthy habit you're proud of this week? 🤔

Good morning, FitFuel Crew! 😃 Today is Pull Day for me (biceps/back/core). What are you all tackling in the gym today? Let’s share our goals and motivate each other! 🔨💪