⭐ BINGO TASK: Post a family tradition you love. Comment in this thread: - Tell us where the tradition came from - What does it mean to you? Here’s your reminder of the rules: ✔ Workout at least 2x per week ✔ Complete your daily Bingo task ✔ Tag @segunsbgfit twice a week on IG using #ChristmasSprint ✔ Post your updates DAILY in your personal thread ✔ Engage with the community — hype someone every single day You can also learn more about the CHRISTMAS SPRINT CHALLENGE here. REMEMBER THE PERSON WHO SHOWS UP MOST CONSISTENTLY WILL WIN THE NEW AIRPOD 4s. RUNNER UPS WILL ALSO WIN PRIZES.

Today’s task is FUN. ⭐ BINGO TASK: Post your favorite holiday song. Here’s your reminder of the rules: ✔ Workout at least 2x per week ✔ Complete your daily Bingo task ✔ Tag @segunsbgfit twice a week on IG using #ChristmasSprint ✔ Post your updates DAILY in your personal thread ✔ Engage with the community — hype someone every single day You can also learn more about the CHRISTMAS SPRINT CHALLENGE here. REMEMBER THE PERSON WHO SHOWS UP MOST CONSISTENTLY WILL WIN THE NEW AIRPOD 4s. RUNNER UPS WILL ALSO WIN PRIZES.

⭐ BINGO TASK: Hit 6,000 steps + post a selfie. In this thread: - Drop your steps screenshot - Share how your motivation is today - Reflect: Are you proud of how you’ve shown up so far? This challenge is about discipline — one small commitment at a time.

Squad, we are LIVE!!! Welcome to Day 1 of the 15-Day Christmas Sprint — a challenge designed to build consistency, discipline, JOY, and community as we head into the holidays. Before we jump in, here’s your reminder of the rules: ✔ Workout at least 2x per week ✔ Complete your daily Bingo task ✔ Tag @segunsbgfit twice a week on IG using #ChristmasSprint ✔ Post your updates DAILY in your personal thread ✔ Engage with the community — hype someone every single day You can also learn more about the CHRISTMAS SPRINT CHALLENGE here. REMEMBER THE PERSON WHO SHOWS UP MOST CONSISTENTLY WILL WIN THE NEW AIRPOD 4s. RUNNER UPS WILL ALSO WIN PRIZES. ✨ TODAY’S BINGO TASK: Post 1 thing you’re grateful for this season. Drop it in THIS THREAD! (Everyday we will have a new thread) The energy we bring today sets the tone for the next 15 days, so show up strong. CHEERS TO DAY 1 — let’s sprint together! ❤️🔥

Hello guy my name is Kennetha, im Original from Liberia, but currently living in Baltimore, MD. Favorite thing to do for fun is to be with my family and friends.