Finally got back on track. Seems most of my wellbeing goals are all lower than 5. Makes sense as they are all linked! I shall work on my evening reset tomorrow to have a fresh start to the week as the bedtime procrastination is in full swing with it being nearly 1am here

Just started the ADHD Awakening Assessment and already realized why every system I've tried eventually stopped working. The sticky notes, the colour coding, the routines - they all failed because they were built for a brain that isn't mine. Turns out I'm not undisciplined. I'm just wired differently, and that's actually okay. Finding the AI responses super in depth and helps me see things even I didn’t understand

I’ve been in the community for awhile but only recently I’ve decided to make the leap of faith. I’m finally ready to do something about this brain of mine. I’m 27 and a mother of 2. My eldest I’m pretty sure is also ADHD and my youngest is the one that made me realise I was spicy in the first place. Both my girls are incredible but oh so different. I can’t wait to embark on this journey with you all!

Just got to the part where I wrote down my harshest inner voice, and I noticed it says “YOU are a failure”, not “I am”. Turns out that verdict was never mine to begin with. I found this challenge today quite the eye opener. We can’t fix the ADHD in us but we can erase the negativity which is a big problem. Looking forward to day 4!

Section 2 of the Awakening Assessment just showed me that the "mess" and curiosity I loved as a kid became the exact things I learned to hide behind perfectionism and overachieving. Turns out the version of me trying to prove I'm not a failure and the version that just wants to celebrate brushing my teeth are the same person. It’s okay to be me and I’m still the same as I was. Anyone who doesn’t like me doesn’t have to be part of my life!