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Team Chasing Ely
122 members • Free
10 contributions to Team Chasing Ely
1 like • 3d
@Ely Rivera it went great took me an hour and a half to complete and was exhausting lol anyone else from here attempt it?
0 likes • 3d
@Ely Rivera in rotation, I’d do 60 tire hits, 20 KB swings, 30 seconds on battle ropes and repeat until I hit 500,200 and 3 minutes but yes straight through. Me and hammers get along greatly esp my lawless. I use it every fire above most any tools available.
7d •
How bad do you want it?
Everyday, pick a workout. When you start to decline push harder. That’s where we find what we are made of. I believe in you!
0 likes • 6d
@Ely Rivera yesssss!!!!
Jan 17 •
Time does Work
The first image is 3 years ago. I was still 295-300. 3 years later consistent work I’m 245 at 15% fat. Would I like to do better hell yes! Just takes work. My point being sometimes our results are not immediate however if we keep fighting eventually all the progress we could never see has been showing up the whole time.
0 likes • Jan 19
@Ely Rivera my daughter coming into the picture. I refuse to be fat unhealthy or drinking. She deserves better and it’s been that way since.
1 like • Jan 19
@Joshua Murdock nice brotha
Jan 18 •
Late night cravings
Anyone else trade late night junk snacks for a protein shake? Pros, cons? I’m open to opinions. I personally feel better doing it. No heavy weight feeling, no bloat. Content treat. Let’s discuss!
0 likes • Jan 18
@Ely Rivera that’s awesome bro! I was curious if I was just in weird habits haha good to know I’m not alone 😂🤣
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@jesse-c-5344
God first, fire service driven and dedicated to helping others.
Active 1d ago
Joined Dec 25, 2025