Mindful Movement Method
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Mobility & Injury Prevention
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Mindful Movement Method
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Christopher Viray
27d •
Community Connection
What is the last time you started a new practice??
Do you currently have a new practice that you're exploring? Movement tool? Instrument? Creative hobby? When is the last time you decided to pick up something new and become a student?
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New comment 13d ago
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Jess Springer
1 like • 15d
This is the first time every trying a program like this excited to see how it works out
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Jess Springer
@jess-springer-6931
Trying to get to my best self
Active 4d ago
Joined Sep 18, 2026
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