Under the classroom tab, under For the Journey, you will find a list of fun and easy self care ideas. Self care can really be anything that makes you feel good, but sometimes it can be hard to know where to start! Here's the link to get there: https://www.skool.com/life-together-8205/classroom/9d9a0a79?md=72c4b545121849a1a674e28c04799ada

The New Moon allows for us to take a moment, focus on what we’d like to bring into our lives, and make some wishes! Anyone else doing this? Let me know if you’d like to know more!

I have committed to 14 days of breathwork!!! I’d love to hear your experience with breathwork, take any recommendations for videos or instructors, etc. For me, it helps me tap into my emotions and release what isn’t serving me. Let me know what you think!

https://youtu.be/sVe5lwvV97c?si=5sC4ZeHYu-5qRiJz This has been a big part of my life. Anyone else identify with this? I feel like a lot of us women who are caretakers don’t want to appear vulnerable but it leads to resentment, extra work we could have shared and preventing relationships from going deeper. Would love to hear your thoughts!!