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74 contributions to 9D Free Community
Chamanic Breathwork
I just did Last friday a guides breathwork with a friend Who is playing drums, sons, chaker; chamanique music. It was just soooo goood!! It was a really deep and profond experience! Breathwork with live music it the best!!!!
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New comment 6d ago
0 likes • 7d
@Tracey Adam gong look amaizing as well!!
1 like • 7d
@Lilla Björnen hello! My first BW Journey was with Shamanic music, not live, i feel it helo the most because it is like root music, grounding Sounds! I invited them to be connected with the drum and to feel like in the Forest connected to te nature. I have really good feedback about this !
Sandy Beach
https://youtu.be/jUURCp3qZbk
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New comment 13d ago
1 like • 13d
Thank you
Down regulation
Aloha, beautifoul souls. Does anyone have a down regulation journey that they could share? Thank you for your support! 🤗
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New comment 9d ago
1 like • 13d
Same is there any possility to share it to everyone ?
Passed out Releasing 5 Trauma Imprints
Good afternoon fam. I experienced an unfortunate experience today, thankfully I’m on. I don’t do breathwork often but I want to do it more and revisited some of the shorter guides this past week and wanted to go deeper. I was doing the guided breathwork of Releasing 5 Primary Trauma Imprints today and I was at the first breathhold, about 45 minutes in. Mind you I was in my sauna sitting up , was this a major mistake? Probably but can someone elaborate? Emotions were rolling in, I was tingling throughout and Brian instructed to do the first breath hold and I woke up on the floor of my sauna with my wife freaking out. Thankfully my head and neck did not go thru the glass. I wanted to jump back into the rest of the session, outside or the sauna and lying down but would that have been ok for me as well or did I just reset the whole experience. I fee clear and calm, even though my neck hurts.
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New comment 21d ago
6 likes • Jan 22
Good thing you did't hurt yourself more... ❣️
First day
Did day one breathwork challenge and it felt amazing, it is kind of like wim hof breathing but this one is better explained so I got the full experience, thanks a lot!!!
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New comment Jan 25
5 likes • Jan 22
It ill get beter with time! I love long BW with live music is even better!
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Jenny Faulkner
5
229points to level up
@jenny-faulkner-9918
Push humain limit ! I’m also a kundalini yoga Teacher

Active 7d ago
Joined Jan 8, 2023
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