I think you should sing that title in the version of The Police song Message in a Bottle. Well, it was only a matter of time, but ChatGPT is no longer allowing custom GPT's to be created and shared with the individual plans. BUT, we have a workaround which I have attached. While I am all about living in reality, sometimes you just wanna get away. So choose your destination and have ChatGPT create your City in a Bottle. Mine is in the comments :-)

Since I see we're having fun with AI art in a previous post... confession: I love using Suno AI to create music. You can hear some of my stuff at https://suno.com/@shaggypop - Problem is, after using it a couple years, I'm running out of lyrics, lol, and I almost never use up my allotted credits by the end of the month. If you have a poem you've written or song idea you'd love to see come to life, share them with me along with any potential genre/style/voice-type ideas you'd like me to try, will share the link, and once we get one you like, I'll send you the mp3 (or mp4 lyric video) or post it on YouTube if you prefer. No charge for this song-making service, since I just do it for fun and creative outlet. :) And I'll be sure to credit your name as the lyricist. :)

If your life suddenly gave you a FREE PASS today… What would you stop doing? No explanation required. No responsible-adult answer needed. 😂 Maybe it’s something tiny: 😴 Setting an alarm 🍳 Cooking dinner 🧺 Folding laundry Or maybe it’s something much bigger: 💼 A job you’ve outgrown 🤝 A relationship that drains you 📋 An obligation you never actually wanted 🎭 Being the person everyone expects you to be If you could officially declare, “I don’t do that anymore”… what would it be? 👇 Drop yours below. And if someone else says yours first, give them a ❤️ so we can see which ones the Guild is collectively DONE with. 😂

Let's hear it! I am speaking Tuesday Aug 18th 6pm PST about all the stuff we DON'T discuss as we navigate this weird, wacky and wonderful stage of life. And I want to hear from YOU so I can touch on topics YOU want to discuss. 👉I talk to MANY midlife women. I assure you, you are not alone and EVERY. SINGLE. ONE. of us has something keeping us up at night. 👉Even the most put together - envied by everyone else - successful, great family, beautiful house, "I wish I was her" person you know has SOMETHING happening in her life you know nothing about. And it keeps HER up at night. ✳️What has you in a spiral? ✳️What keeps you up at night? ✳️What is your biggest worry? ✳️What are you trying to juggle and just barely hanging on? ✳️What makes you want to lose your mind? ✳️How are YOU feeling? I want to know!!! No, REALLY!!!!! I have heard it all there is NOTHING that will shock me. (You can message me directly if you're not comfortable sharing in the group)

"Be careful how you are talking to yourself because you are listening." — Lisa Hayes 🤔