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SelfCare Wellness Society

443 members β€’ Free

457 contributions to SelfCare Wellness Society
Happy Friday~
Has everyone left the group??? Life got everybody busy??
0 likes β€’ 30d
Hi! I don't think everyone's left the group but it sure does look like they're not interested in engaging, doesn't it? Even if Life gets busy, many told me they were looking for a soft place to land during the day. I thought I'd given them that. I guess I was wrong πŸ˜”Today I'll be turning the group over to Charlene and soon will be leaving.
Where is everyone?
Hey!!!!! We are half a year in! Where is everyone??? Did the warmer weather take everyone outside and away from technology? Everyone got quiet, left, found new hobbies............wherever you are.... I hope you are well, happy, and taking time for yourself each day. Take a moment, say hello, and drop an update.
1 like β€’ May 27
Good question! I wonder if a meditation or journaling challenge will bring them back?
1 like β€’ May 27
@Chassity Cannon I'll pass it on to Charlene and see if she's willing to host something.
If You've Been Wanting More Plant Based Recipes...
Let’s be real for a minute: cooking plant-based meals can feel overwhelming. So many recipes call for hard-to-find ingredients or take hours to prep. And don’t get me started on the cleanup! Sometimes all that prep leaves behind itty bitty snips of greens and tips and more. That’s why I was so relieved to find something different. A cookbook that makes plant-based eating simple. The Plant-Based Recipe Cookbook is packed with over 100 easy-to-make meals using whole foods you already recognize. Recipes from burrito bowls to chocolate mousse. Yes, I said chocolate and mousse! No mystery powders. No expensive substitutes. Just real, colorful, nourishing ingredients that leave you feeling energized - not sluggish. And here’s the best part: You don’t have to go full vegan to enjoy the benefits. More energy. Better digestion. Clearer skin. A lighter mood. Even just one plant-based meal a day can move the needle in a big way. So if you’re looking for a way to eat better without turning your life upside down, this is it. Currently on sale here! See this cookbook for yourself I have a feeling you'll be as surprised as I was at how easy (and tasty) making plant-based meals can be.
If You've Been Wanting More Plant Based Recipes...
πŸ’°Monday Money Mindset!
Our financial journey does not require perfection - it requires awareness. Every intentional decision you make today is building a future version of you that feels calmer, freer, and more confident with money. Even the small habits matter: βœ” checking your accounts βœ” saying no to impulse spending βœ” transferring money to savings βœ” having the uncomfortable conversation Small actions repeated consistently create financial peace. You are not behind. You are building. What intentional step are you taking this week w/ your money?
1 like β€’ May 11
Love this! Today I transferred $40 to my savings account. I love watching that savings account grow πŸ˜€
Let Happiness Be Your Default
"𝒀𝒐𝒖 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒍𝒆𝒂𝒓𝒏 𝒕𝒐 𝒃𝒆 π’‰π’‚π’‘π’‘π’š π’ƒπ’š 𝒏𝒂𝒕𝒖𝒓𝒆, 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 π’šπ’π’–β€™π’π’ π’”π’†π’π’…π’π’Ž 𝒉𝒂𝒗𝒆 𝒕𝒉𝒆 𝒄𝒉𝒂𝒏𝒄𝒆 𝒕𝒐 𝒃𝒆 π’‰π’‚π’‘π’‘π’š π’ƒπ’š π’„π’Šπ’“π’„π’–π’Žπ’”π’•π’‚π’π’„π’†" ~ Lavetta Sue Wegman Oh, my. Isn’t that a truth bomb? It’s easy to ride the high when everything’s going right. Real joy? That’s when you can still find your sparkle on a random Tuesday with laundry piled up and emails unanswered. This week, let happiness be your default, not your reward.
1 like β€’ May 11
@Chassity Cannon Exactly. Doesn't mean you have to be happy - it means it's a choice for the moment. Intentional.
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@jennifer-white-5855
Co-Founder & Chief Positivity Officer of Mindful Portal. Manifesting my best life helping women in business focus to live abundantly & to prosper.

Active 30d ago
Joined Aug 31, 2025
Indiana