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Yoga Badass Community

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3 contributions to Yoga Badass Community
Alternative
#15-Minute Yoga for Strength is there an alternative for dolphin pose push ups and reverse plank due to shoulder limitations?
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5
New comment Feb '23
1 like • Feb '23
Thank you! I just have limited range of motion in right arm- I will play around with your suggestions or others if anyone else chimes in. 😊
What do you want in your yoga NOW?
What is the #1 thing you'd like to learn about in this group? Please post in the comments below: Ashtanga tips, handstand tips, power drills, yin yoga, or anything else. What do YOU need the most of right now? And now, a Kino-Gif (hey, it could happen to anyone!).
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1
New comment Feb '23
0 likes • Feb '23
Strengthening and to return to the practice of yoga.
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Jennifer Marshall
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1point to level up
@jennifer-marshall-6862
Be in nature

Active 383d ago
Joined Jan 17, 2023
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