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Beautiful friends, you may not yet be aware, but I have written a coloring and affirmations book for women called Color Me Beautiful :-) my favorite thing about it, besides the images and affirmations, which I carefully gathered, is that I have done a short 10 to 20 minute coaching video for each affirmation that combines with me doing the coloring. This is one of those videos that shares a message of self acceptance. I hope it’s a value to you. You are Infinite…

Hello and welcome! I’m really glad you’re here. This is a supportive space for women who are ready to build strength, confidence, and forward momentum — together. We take a moment here to slow down old patterns so new ones can form. From that steadier place, action becomes more natural — and easier to sustain. You’re welcome to observe quietly at first. And when you’re ready, you’ll find encouragement, structure, and shared movement forward. If you'd like to , introduce yourself below - we would love to get to know YOU! This community works best when we: • speak to ourselves and each other with respect • avoid unsolicited advice or fixing • honor different bodies, seasons, and starting points • keep this space free of promotion You’ll see women here: • choosing movement over hesitation • building consistency in realistic ways • supporting each other’s growth • strengthening confidence through action Take your time — and when it feels right, step in. We grow better together. You are Infinite. Love,Jennifer

Here are a few things to think about when making a choice of dairy. As I made my choice this morning, I thought I'd share why. The short version (all explained in the video); I chose whole milk because... 1) Lower carb 2) Higher satiety / feeling of fullness 3) Creamy & delicious (this actually helps you stay on track!) *a less processed food than reduced fat milks. Comment below what you choose and how you feel about these ideas!

https://youtube.com/shorts/HDn_xiATv2w?si=HiuRVZ1M-nyZi7K5