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Owned by Jennie

The Helm Society

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🌊 10x your influence. ☸️ Lead with presence. 📣 Command your course.

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7 contributions to Cafevore: Cafe, Cosmos & Cash!
Who’s already having a great time in 2026?
First two weeks are breathing & breezing by… only 50 more weeks left! I love the old expression time flies when we’re having fun and it makes me wonder how does time go when we’re online…
4 likes • 5d
I've had a bit of a rough start. I got hit by the flu and it took me out. Just now coming out of it and seeing life with a different perspective. So even though it wasn't fun to experience, I believe it has it's purpose.
Gracias
Grateful for… today I gave thanks for half a dozen things before my morning coffee. And you? @John Pogue
2 likes • 8d
Love this. I am grateful for community. 💜
Deep Breathing
Did you know that there is something called the "Earth" breath? You breathe in and out through your nose very slowly, deeply, and consciously. You can also do the the "Air" breath, where you breathe in and out of your mouth. By focusing on either, with your eyes closed [Makes me think of the song, 'Strawberry Fields"] perhaps you'll begin to feel your mind and body lighten up. After 15 full minutes of this, perhaps you'll feel a natural high.
Deep Breathing
2 likes • 8d
Beautiful share. Thank you for the reminder to breathe. 🌎
Do you see the parallel to the invisible with the algorithmZ
We never see the wind, but we can see the trees moving. There's an invisible side to the algorithms as well. Just like that little sign that says for example "Gunta is typing", could be seen as the leaves blowing through the trees, the all seeing algorithmZ are up to other things that we may not recognize. Yet we can often see the results another way. There really is something about the beauty of giving to give, as if the invisible notices that we are " online", and somehow rewards us even more! While every platform is buying for our precious energy, it seems that attempting to give more than we get, pays dividends... Where attention goes energy flows, the possibility of being connected doesn't just have cause an effect as apparently it also offers a ripple effect! By looking carefully to see the results, thanks to recognizing the ripples, we can receive rewards we were not even expecting. You probably have noticed that I'm huge in your gratitude and there's definitely is a certain grace that comes along with attempting to give simply for the beauty of being able to give. Whether or not, we believe that the universe is conspiring on our behalf, can "be sensed" in our behaviors. As I thankfully go through life, imagining that there is something way bigger than me and that I'm trying to give back to it to show my appreciation for this existence. I also see how it boomerangs or comes back... Hopefully as we are surfing around Skool we recognize the signs, status or sign posts that let us know if we are setting ourselves up for the sweet slaloms to our version of success. It is my sincerest desire to be able to serve, share and surf with fun, inspiring, and giving members of community, as I learn to be more, do more and give more than I think as possible. I came to Skool with the intention of giving more than I get, and I am so thankful for all that I've experienced in the last few months and all the great surprises I have been witnessing. Even as I write this post, which seems too long, I just got the notification that I became a rainbow in Goosify. I'm very thankful for everyone in this community who is taking part in the grace, that I wish to share with the world.
0 likes • Dec '25
I love this, Ravi. The real transformation is happening in the space between what we can see, the subtle shifts, the quiet recalibrations, the microscopic choices that rewrite who we’re becoming. It’s the invisible energy that creates the visible change. So the question becomes: How do we attune our senses to the in-between? How do we develop the kind of internal listening that lets us feel the moment a habit dissolves, a belief loosens, or a new identity clicks into place? We slow down enough to notice the micro-signals. We soften our grip on outcomes. We let our nervous system speak before our mind narrates. When we do, we don’t just create flow… we join it.
Sometimes we don't know, but it's fun to find out:
We have a couple of poets and musicians in this community, and what are some of the other things that might stand out that we would not normally know about one another? What is a fun fact about you now or something you did in the past? For example, I actually climbed the great pyramid Giza in Egypt!
4 likes • Nov '25
@Felix Weinzinger Do they all have names?
1 like • Nov '25
@Felix Weinzinger can’t wait to hear what their names are. 🥰
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Jennie Spillane
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45points to level up
@jennie-spillane-6830
Leadership Coach, culture strategist, and creator of S-Turns. Neuroscience Nerd.

Active 3m ago
Joined Oct 24, 2025
⛵️ Seattle
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