Journaling in now something I do almost everyday, but the one that I think that would make the biggest difference - watching the sun rise. There is something about the moment of new beginning that is, just, wow.

@Barbara Gonzalez - with you - the morning meditation and sunrise - a great way to not just start, but to set/align the day.

Dicipline to rest

I have been shy about a project I have been working on, and I listened to myself to share what I'm doing with others - basically I have been exploring a deeply creative and connected side of me and I was with a bunch of friends in Wash DC last week and when I share that space with them, and I"m starting to share that space with others, wow, magic is showing up, for me, but even more importantly, for them...

Resting - really resting (like the whole eyes closed thing), paying attention to my breathing - and letting my mind and my heart settle...

Embracing and seeing the details of a moment that I choose to be in. Somtimes we have, I know I have, missed opportunities because I was so focused on a result I missed important details along the way.