I am writing this from a point of subtle burnout. yes I am not perfect I sometimes overdo myself and end up needing to take an extra long break. For me I love what I do so much that its sometimes hard to stop. But this Saturday I barely touched my phone (other than to log my calories on cal.ai haha -> we are getting shredded this summer) But I can wholeheartedly say...our mothers were right. "Its the fucking phone" being distracted too often by our phones is the thing that is draining our creativity and our life force. ​ It will solve more problems then you can possibly imagine. Yes you need it as a tool for your business, but we all have to consciously think about what we will use it for before we actually pick it up, not for time to simply pass by faster. ​ Our brains are an amazing organ but also hyper sensitive, whatever we feed it with will radically influence its output. Thats why we need filters: - why am I using my phone right now? - am I consuming or creating? what is the intention behind it? - how can I structure/design my phone to have it be used intentionally? ​ Right now I have my phone in black/grey and I can switch between color by tapping the one button 3 times. I have everything ordered in folders and deleted all unessary apps. goal is to get my screen time under 2h everyday. 90% of the time will be work related and if possible even get it under 1h. ​ That is my no BS update of what I am focusing on, I hope this gives you insight on how you can structure your days better to produce more output without frying your brain. ​ It's always hard to balance that as a visionary, as a reality creatr. But I promise you it can transform you. This is my morning routine to dial in that focus. ​ Wake up. Read Bible + book. 30 min. Coffee, walk. Dial in for 2h deep work with a timer. Short break. Then 2h work with timer. Then breakfast. then day continues with busywork. ​ That is my gameplan, lets do it. Build your own Reality, Jay

Welcome to the crew @Lei Ali Just onboarded Leila yesterday. A teacher, burnout coach, and honestly one of the most genuine people I've spoken to in a while. Here's what we're building together: A Skool community that runs ads to the right women. Not everyone. The specific woman who's burned out, knows she needs change, and is actually ready to do something about it. She's going to have free course content that builds trust without showing her face. Weekly emails nurturing her list. A simple offer that converts. No chasing likes. No posting into the void. Just a system that brings the right people in and lets her do the actual work she loves — coaching. She made a brave decision today. She's been spinning her wheels for a while, invested in courses that weren't tailored to her, and still showed up and bet on herself. If you're sitting on the sidelines watching people like Leila get started, I want you to think about one thing — What's it costing you to wait? Drop a 🔥 below and welcome Leila to the community. (DM me "APRIL" on skool to apply for the 2 spots left for April) or join the waitlist to apply for next month here: https://tally.so/r/gDMyOP)

Picture your crush in highschool. 💭 They stood out like a needle in a haystack; you wanted to be around them and made excuses to do so. You eavesdropped way too often 👀 You took way too many glances 😅 You literally were magnetized to them And this is the fun part: You might have even daydreamed so much of you together that you thought it was real, to the point where you were destined for a broken heart 💔 Cough* I am speaking of a friend of mine of course. Now this is how you want to operate with your branding, you want to have a brand that magnetizes only very specific "chosen" people. You do this by showing every part of yourself: Your flaws Your skills Your character Your goals Your story And most importantly, by having a stance on something. By shifting beliefs. 🔥 And then you get your first girlfriend in high school. 😏 Wait. Maybe I skipped over the story a little, but whatever. Point is, you need to have something that people recognize you for. Have you ever forgotten a celebrity or someone mid convo? "Ummm the guy that always has a light blue T-Shirt on" "The guy that always has a coffee in his hand in his YouTube video ☕ "The guy that always talks about shifting-beliefs!" That is what makes a 1/1 personal brand. Something you're known for. (you will have haters, but that's okay ) That is exactly why I am launching a 7-day belief-shifting challenge, starting next week Wednesday 🚀 Comment "CHALLENGE" if you're in!

So I did something a little different this week. I grabbed a whiteboard, a marker, and just... broke everything down. No fancy studio. No over-edited cuts. Just me walking you through the exact system I use to help coaches hit 10K/month using Claude and Skool. Here's what I cover: → The one thing that makes or breaks this whole system (most people skip it) → How I use Claude as the "spiderweb" between every piece of content I make → The belief-shifting ad strategy that gets followers for as low as $0.50 → Exactly how to set up your Skool group so people actually convert → And the bare minimum ROAS you should be hitting on your ad spend (hint: 3x is the floor, not the goal) I made this video because I kept seeing the same problem — coaches grinding on organic content, terrified to spend $5/day on ads, and wondering why their pipeline is unpredictable. This framework fixes that. It's not a get-rich-quick thing. But it IS the cheapest, fastest way I've found to go from scattered content to consistent clients. — Jay P.S got 3 spots this week to have coffee chats to grow your business (I normally charge $200/h for these calls) link is here: https://calendly.com/jayhiette/coffee-chat

You wake up. Zero ideas. You look at your content and think, “This is terrible.” So you copy what everyone else is doing. That is why you blend in. I made this video on a whim based off of a client call I had. How to write in the most authentic way possible, to generate golden content ideas that sets you apart. Not content to impress strangers. Content that shifts beliefs. Content that builds a real audience. Content that makes money. ​ This is the same foundation I used to go from quitting university to building a personal brand that consistently generates 7–20k per month. ​ If you want to stand out instead of fitting in, watch this. Click below and see the full breakdown. https://youtu.be/ENNzeF8K6fk?si=Gp1d-Vy9dLFcfmeC