Resilience Masterclass with Terry Healey: Gratitude, Grit & Growth After 30 Surgeries
Key takeaways from my interview with Terry Healey—author, keynote speaker, and business strategist. Gratitude flips your mindset—start and end your day by naming what’s going right. Reflection is a daily habit—audit your day for lessons, inspirations, and “micro-pivots.” REBAR works: Reflect, Build, Act, Renew—a simple, repeatable system for resilience. Confidence is built through preparation—over-prepare for meetings, pitches, and tough conversations. Choose your circle wisely—curate a support system; minimize chronic negative inputs. Embrace change—treat disruption as a skill-builder that expands your network and your value. Lead with empathy—vulnerability builds trust; invite your team to co-create solutions. Focus beats frenzy—pick one singular goal and move it daily. Visualization works—positive imaging can shift your trajectory fast. Renew & celebrate—acknowledge wins, name the traits that got you there, and reinforce the habit loop. Subscribe & Follow Subscribe to Mastering the Art of Success for new episodes every week. Follow Debbi DiMaggio: Instagram @debbidimaggio • Podcast: Mastering the Art of Success (search on your favorite app) • Website: www.DebbiDiMaggio.com Connect with Terry Healey: Website: terryhealey.com • Instagram: @terryhealey • LinkedIn: Terry Healey https://www.youtube.com/watch?v=HwFGuTxtheM&t=26s