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Owned by Jay

A practice-based community for regulated presence and coherent communication when conversations actually matter.

Memberships

LEARN HYPNOSIS

235 members • Free

2 contributions to The Coherence Collective
⏳ “Just get through today… things will get better later.”
⏳ “Just get through today… things will get better later.” We tell ourselves this so often we forget to question it. But here’s the quiet truth: Life doesn’t happen later. Reality only ever happens now. Yet most of us live as if satisfaction is scheduled for the future. When things calm down. When we have more money. When we finally feel “ready.” And in the meantime… we miss our lives. 🧠 Try this simple experiment: Ask someone what they did yesterday. They’ll give you a list. Times, Tasks, Events, Coffee, Emails, Meetings, Traffic. But notice — none of that describes what actually happened. No sensations. No emotions. No aliveness. Just abstractions. I’ve seen this firsthand. I once drove home after a long workday and realized I couldn’t remember the drive at all. 🚗 Not the sunset. Not my breathing. Not the tension in my shoulders. I had arrived — but I hadn’t been there. That’s what happens when we live in our heads, eating numbers, schedules, projections, and outcomes instead of experience. 📊We consume symbols and expect nourishment. No wonder we keep hoping “more” is coming. But coherence teaches something radical and relieving:⏱️ Time won’t save us. Achievement won’t wake us up. The future is not where life lives. Eternal life isn’t endless time. It’s full presence. When the mind quiets — even briefly — something becomes obvious: There is no past you can hear. No future you can touch. Only this breath.This sensation.This moment. 🌿 And here’s the paradox: You don’t become present by fixing yourself. You don’t transcend fear by conquering it.You don’t arrive by becoming “good enough.” The ego wants liberation as a trophy. 🏆But the ego itself is the abstraction. When that illusion softens, life stops pushing you around —and you stop trying to push life.
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⏳ “Just get through today… things will get better later.”
Welcome! Introduce yourself + share a pic of your workspace 🎉
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0 likes • Jan 12
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Jay Perez
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4points to level up
@jay-perez-3339
Coherence isn’t what you say. It’s the state you speak from. Practice it here

Active 21d ago
Joined Jan 12, 2026
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