I am a master of routine and I truly believe that if you have routines and systems in place across your day, it “helps” eliminate chaos and the unknowns, Evenings are so hard! (And weekend mornings) I want to connect and engage with my kids, but they have had a WHOLE day of others Expectations and demands, that when they come home, they are MUSH- irritable, cranky, and disengaged. I typically add in technology strategically, build motivation and give me time to make dinner, this helped (mostly) to have an evening that feels purposeful and less chaotic. Here’s me evening routine starting 4:00. 4:00- 5:00 I try to engage BOTH kids in play with outside or a family game or 1:1 with play with one for 15 min and the other 15 min- this is where my brain power live- what can we all do together. 5:00-600- tech time I switch it up every day- Danny go, movement, educational tech, NEX playgroun, Nintendo switch. 6:00-7:00 - Dinner and big movement engagment in basement- this is where it gets hard. Because they don’t want to stop playing and their brains are so fatigue. 7:00-8:00 Bath, after dinner snack, brush, books, bed How does your evening routine go? Any rituals or routines you have that help?

Get a training on specifically what you need! Who has an idea about September training. Are there certain strategies you want to learn more about, certain behavior topics? Getting ready to create my September training and this is your chance to chime in!!