Been loving this practice of hanging out with my past and future selves lately so wanted to share it with you all, had another "date" with them this morning and it was so nice! Does anyone else do something like this?

Wow, what a mystical 24 hours it has been for me, too much of a story to write now, but very much feeling the space between the multiverse shrinking and the video game getting very obvious! I spent the evening connecting with two ancestors who were burned at the stake in 1555 and this was their message, "it's all washed clean, there is nothing we can do wrong, we play every part, we kill and are killed, we steal and are stolen from, we cheat and are cheated, there is no guilt, no need for forgiveness." So grateful for you each and sending you so much love. Our moon is so bright here it is like the sun, the darkness enhances the light! xo, z

Okay great video, the last 8 minutes is a guided meditation, its simple, takes almost no time and enjoy https://youtu.be/jwJb2-mBiiA?si=WUVlZq_KXPFLT5v2. You won't be disappointed!

✨ Team FairySprinkles ✨ Captain: @Rachel Williams Crew: @Ana Devine @Karen McKinley @Jason Slenys @Mona Constante Use this post to connect with each other and plan how you'd like to stay connected (some ideas are: here on this post, individually in DM's on Skool, with a What's App group, etc.) @Rachel Williams will be checking in with you once a week to hear about your experience, success is measured by just noticing how the experience of doing the nervous system work in community feels in your body, if you notice something, you win! You are warmly invited to use this google sheet for your daily log (make a copy and you can edit it): ✅ your daily 3 (10+ min of gentle movement, creativity (unskilled), mindfulness (attention to senses) ✅ any changes to sleep, eating, digestion ✅ nervous system challenges and wins ✨Don't forget your glitter, Team Fairy Sprinkles! Let's make our world sparkle! ✨ xo, z

Very excited to introduce you to our FABULOUS team captains: Team FairySprinkles: @Rachel Williams ✨ Team UnicornLight: @Brittany Davey 🦄 Team PhoenixFlame: @Lydia Newell 🔥 Team KrakenStorm: @Alicia Tao 🐙 Team DragonFire @Vanessa Hinson 🐲 Team captains are here as peer to peer support, there really is no leader role, it's just so we have someone who can gather info and share it with the community! Team captains please introduce yourself with what name you would like us to call you, your pronouns (if any), and a gif that reflects your team name! See more details about the games here....team members will be assigned/announced within the next day or so! 💖 If you have not yet communicated that you would like to join, please send me a message and you will be added to a team. 💖