Howdy Family! I hope all of you are doing great. I know Old Country has been lagging in participating here in the community. I have been working behind the scenes on a couple of exciting projects that will benefit the community. We will be having a ramp up between now and January 1st Then ICAST Enterprises will be in a 90 day blitz to bring on some great tools and resources. Thank you to each and everyone that has been here from the start. Let's finish 2024 strong and may 2025 be the most Amazing year for all.

Howdy folks! The Coffee break zoom begins at the top of the hour 7:00 am CDT Jump on over for a few minutes to get the Week started off. See You Then. https://us06web.zoom.us/j/88082953816?pwd=CTeKsXYKb1qcXwxgpsGaN07rOke6Sa.1#success

Jason, I want to see more videos from you so that you can share your knowledge with the world!

Gald to meet every one here. My name is Jay I am a longtime Mind Body Researcher and self care program developer for The Harmonetiks Project a non-profit educational developement group. We offer stress and pain reliefe self care programs to those individuals who need relief from Pain, Stress, Anxiety, and Sleep issues.

Looking forward. to meeting everyone 😀