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7 contributions to The Muscle Method
Form video
Any tips on better form please
Form video
Tips on better form please
Tips from everyone would be appreciated
Tips on better form please
Have you got shit people in your life?
One thing to consider that affects your life WAY more than you think is the environment around you. I'm not talking about the trees and shit, but the people around you, the place you live in, the places you go. When I was younger, making 500 a week working in a pizza shop, finding my feet in the gym, I wrote up a list of all the people I was friends with, and I worked out what they actually added to my life, who was supportive? who had goals? who did I aspire to be? who wanted to truly see me win? And I got hit with a massive reality check, most of the people in my life were shit, and it was holding me back more than I could imagine. I would tell them I was going to the gym, I heard things like 'all you ever talk about is the gym, go do something fun bro' I would tell them I wanted to be a PT, I would hear 'bro there are so many PTs you're never gonna make money doing that, its so oversaturated.' And then it hit me, all the people that were saying these things, were broke, skinny, fat and jealous of the direction I was heading in, so I cut off alot of my friends, and decided to spend more time with the ones on my lift that actually added something to my life. Alot of my mates from then I don't speak to. But instead, my closest friends now involve other coaches doing well in the industry, guys in dubai making 100k/m (cliche as fuck I know), or bodybuilders and powerlifters who live and breathe what I do. Or even just guys that reply to my story, or message me, and go 'fuck yeah, you're killing it bro!' As a result, not only has it given me the belief that i can do literally anything I want in life, but I've gone from 70---->100kg, making 500/pw in a pizza shop, to 7k/pw doing what I love. Please don't mistake this as me trying to flex or brag, but instead as a lesson. I know alot of you in here have shit mates, people that pull you down, mates that do drugs, get on the piss, take the piss out of you for going to the gym, or want you to stay up late playing video games.
1 like • 9d
I love this bro
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Jarra Hall
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@jarra-hall-5800
Jarra hall 23

Active 1d ago
Joined Oct 20, 2026