Is the replay for the final day available yet? I don’t see it anywhere.

The mask I've been wearing most: [All of them] How exhausting it's been: [brief on the cost] What I loved as a kid (The freedom to just go wherever I wanted," never keeping track of "how long it took to get there or how far I would go): [Skateboarding/BMX riding] Friction Audit complete, these are the exact steps I have to take: [social media post to promote my new business]

Section 2 of the Operating Manual just explained my evenings to me. The scrolling, the snacking where nobody can see me, the late-night battle with my own to-do list - it's not a discipline problem, it's my nervous system grabbing the fastest relief within reach. And the one time I feel calm? Right before sleep. Turns out that's a clue, not an accident.

Just did the first part of my Operating Manual and realized my problem was never discipline. Every app, planner and coach I tried aimed at my actions while the belief underneath stayed untouched. Also finally saw the phone by my bed and my hundreds of open tabs for what they are: a rigged room making my choices for me.

It's only taken me 5 days and sever nudges from Jim to get started. Can we say ADHD procrastination in full force? Sheesh! I came across this from an ad on facebook and it spoke to me. I'm here to hopefully find out what keeps me from not fulfilling things I start and help me understand how to power through it and make some real change in my life. I've had a vision of the man I want to be for a long time. It wasn't until about 2 years ago that I started becoming aware that I was different from the people I surround myself with. Have done all kinds of programs, coaching, groups, plans to help me become disciplined, a better husband, father, business owner and nothing has worked for me.