What Keeps Us Living Small?
"Adam, why are you living small? What is keeping you there?" As I considered this statement, I wondered what it would mean to live big, to live at my 100% potential. What keeps us living small? From my experience, it is FEAR. When we see an obstacle, a challenge, or adversity, our natural instinct is to shrink back and remain in safety or comfort. According to Dr. Andrew Huberman, this causes a part of our brain known as the anterior mid-cingulate cortex (aMCC) to shrink. We can make this part bigger and stronger with courageous action or smaller and weaker by allowing fear to dictate our decisions. In terms of faith, we live big when we choose to walk by faith and not by sight when we choose to BELIEVE instead of doubting when we choose to take God at His word instead of giving more faith in our circumstances. In terms of our minds, living small means living in fear. When facing a mountain of adversity or a massive challenge in some area of our lives, choosing to shrink back and live in fear is living small. On the contrary, however, when we choose to face the mountain head-on, to attack it with faith, we live to the fullest. How often does scripture say "do not fear" or "do not be afraid"? There are many benefits to a strong aMCC. And while it is known widely to be the central hub of human willpower, strengthening it takes us to the benefits of improved cognitive function, decision-making, and tenacity. What area of your life has fear ruled? How can you attack that area right now, today, with courage rooted in faith?