Hello 👋 I'm Bella from United States, open for friendship new in this group nice meeting you'll 😊

My video on this! Here are the the top 5 things that dysregulate your nervous system: 1. Stress, chronic stress is horrible for your nervous system, when you are constantly stressed you are basically constantly in fight or flight mode, which is really damaging to your nervous system. 2. Unhealed trauma, this was the biggest reason for me personally, and is for basically everyone else as well, when you have unhealed trauma’s you have emotions stuck in you and that really messes up your nervous system. 3. Poor health, of you are not sleeping enough or do not have good sleep habits, eat bad food, do not get sunlight and etc, this will mess up not only your nervous system but everything else. 4. Overstimulation, of you are constantly frying your dopamine receptors with hyper stimulating stuff like video games, porn, junk food, brain rot content and etc, you will be overloaded with information, and overwhelm and this will undeniably unleash havoc on your nervous system. 5. Bottling up your emotions, of you try to constantly always be “stoic,” and when stuff like a family member or friend passing away, you just try to bottle it up, this will lead to trauma forming and as a result dysregulate your nervous system. And we know a dysregulated nervous system is really bad as it gives your body like a permanent sickness effect until healed, and to fix it simply fix these issues, and I will say the biggest reason your nervous system is dysregulated is due to past trauma, that is the case 99% of the time.

Happy Thanksgiving, Soulful Evolution family! 🍁🦃✨ Wishing each of you a deeply nourishing Thanksgiving. May today be a soft pause a moment to breathe, reflect, and honor how far your soul has already come. Thank you for being a community where growth is encouraged, healing is honored, and every step—no matter how small is celebrated. Your presence, your stories, and your energy make this space a sanctuary for transformation. As you gather today, may gratitude rise naturally in you…For the lessons that shaped you,the people who support you,and the quiet ways life keeps unfolding with purpose. May your hearts feel light, your spirits feel grounded, and your path forward feel blessed and guided. Happy Thanksgiving, beautiful souls. May this day feed both your body and your evolution. 🍂✨

This is super exciting, Beautiful Souls! If you haven’t gotten a reading on Soulful Weekly Live, you’re gonna want to read this :) As you may have seen, I’ve set up a leaderboard for our community! Every week, you’ll earn points based on how active you are in Soulful Evolution… And at the end of the week, you’ll be able to see how you rank in our community based on your level of participation and engagement. The point of our Soulful Evolution community is to have a fun, safe, supportive space where every Beautiful Soul can be surrounded by other spiritual seekers on the road to transformation… So to reward the most active people who constantly help other members out in their journey… WHOEVER FINISHES ON TOP OF THE LEADERBOARD EVERY WEEK WILL EARN A FREE PSYCHIC READING WITH ME ON SOULFUL WEEKLY LIVE!!! If you’ve been attending Soulful Weekly Live and you’ve seen the amazing impact a reading can have on your life, then you probably know this is kind of a big deal :) So what are you waiting for?! If you see other members with questions, help them out, point them in the right direction, and encourage them on their journey toward spiritual transformation. Always remember that what goes around, comes around ;) I love you all. XOXO, Allison

Today, let’s talk about something deep yet so freeing: It’s not about being well-known; it’s about being worth knowing. In a world that often celebrates fame and followers, it's easy to feel like we need to chase recognition. But what if we flipped the script? Instead of striving to be seen by everyone, we aim to truly connect with a few leaving a lasting impact through our energy, kindness, and authenticity. 🌀 When we focus on being worth knowing: 🌱 We cultivate relationships filled with depth and meaning. ✨ We radiate love, authenticity, and light. 💖 We align with our soul’s purpose, attracting those who truly resonate with our energy. How can you show up in a way that inspires others to remember not your name but your impact on their hearts? Share your thoughts in the comments🙌🏻