What is one thing you learned this week about beauty, wellness, or self-care that made a difference? It could be: • a massage technique • a skincare tip • something about caring for clients • a self-care habit that helped you feel better Sharing helps everyone in the community learn and grow together. 💬 1️⃣ One thing you learned this week 2️⃣ One thing you want to improve next week 3️⃣ One thing you did for your own self-care Let’s inspire each other and finish the week strong Best comment of the week wins a Glow & Wellness digital guide.”

Happy Sunday everyone! Self-care isn’t just about spa days and face masks (although we love those too!). It’s about taking a moment to slow down, reconnect with yourself, and give your mind and body a little kindness after a busy week. Today I invite you to take 10–20 minutes just for you. That might be: ✨ A gentle facial massage ✨ A short walk and some fresh air ✨ Drinking a warm herbal tea ✨ Applying a nourishing face mask ✨ Taking a few deep breaths and relaxing your shoulders Remember, when we care for ourselves, we show up better for our clients, our families, and our work.

Hi everyone, I thought I’d jump in today and share a quick tip from one of my treatments. Facial and massage techniques can make such a difference to circulation, relaxation and skin health. I’ll be sharing more tips, techniques and training ideas here again, so feel free to ask questions or let me know what you’d like to learn more about. was also thinking it could be nice to start doing a monthly online workshop where we can go through techniques, ask questions and learn together. will post about that soon guys in the meantime any questions or comments please let me know.

Hey everyone 🤍 Just a little update from us! Sorry it’s been a bit quiet recently we’ve been working behind the scenes adding new courses to our classroom community, developing new training pathways, and introducing new accredited programmes. We’ve been refining everything to make sure the structure is clear, professional, and supportive — and we’re now ready to welcome and train more students. If you have any questions about the new courses, qualifications, or what’s coming next, please feel free to comment below or message me directly. Also, I’d love to know: ✨ What would you like to see more of inside the community? ✨ Are there any specific treatments or qualifications you’d like added? ✨ Would you prefer more live sessions, case study guidance, or business support? Your feedback really helps shape Glowin Network School. Excited for this next phase with you all 💛

Sometimes we pause — not to stop, but to realign.”