Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More
Owned by Jamie
Created by a chiropractor specialising in hypermobility. Includes monthly guest speakers and specific exercises. A community who gets it!
Memberships
Etsy Consultant Community
10 members • $1/month
Etsy Consultant Academy
100 members • $99/m
Strong Plates
34 members • Free
1 contribution to Strong Plates
Feb 23 •
Monday Set-up
New week. I love to use Mondays do to a little reflection and set up the week ahead. What’s everyone got planned? Time set aside for strength training or cardio sessions?
1 like • Feb 24
Want to aim for 3-4 shorter lifting sessions and more cycling to work for cardio!
1-1 of 1
Active 5h ago
Joined Jan 28, 2026
Cheltenham