Hi Team Skulpt, I haven't read all the modules (yet) but just wondering if you have any advice on potential problems for runners on the wrong side of fifty! Anything I shouldn't do that I could do 30 years ago lol
@Shane Parsons I know you do one on one coaching as well and I'm thinking of extra help and support. Do you have to sign up for a minimum amount of time or is it just month by month?
That's great Shane, I'll give it some thought. I'm tempted to have a go at a triathlon as well but think I would need some extra support and guidance to do it successfully :-)