Feeling great today thanks to the greatest trainer of all time, SHARK. Feeling good after hitting 1800 calaries exactly these past 2 days with great macros. Almost about to hit my steps for today 10k. God bless!

Sorry yall I've been away for a bit, was quite sick for a few weeks there but back at it. Currently 186 flat this morning. Haven't been eating the healthiest or tracking calaries. Committed to doing to today and finally put back on my step counter ring. Ready to keep a consistent routine again and hit it hard at the gym tonight.

And..... I got sick over this weekend. Had a few great workouts this weekend with Shark and on my own. I am currently in a 24 hour fast, started at just about 189 bloated, currently 186.5 this morning and still going. Definitelya good bit of water weighg. Ill have a good dinner tonight, and try to get as much rest/fluids as I can to get better. Pushing through, staying mentally strong 💪.