Wanted to share my favorite drill!!!
🏀🏀My favorite drill. 3 v 3 or 4 v 4 Dominos/Blender cone advantage. (Continuous)🏀🏀 🎥Video Example Below w/ my 4th/5th grade girls team.. Can be used any level. 🏀Rules and Setup -Stagger cones at 45’s and corners (or wherever you want) -Start game however you want. Shot from coach, free throw, loose ball, 3 etc. -Whoever gets it takes it between whatever set of staggered cones they want. -The defender has to go around the last cone in a stagger. Creating a big advantage. -Off ball offensive players have to space properly. -Off ball defenders have to figure out how they want to defend. -Ball handler has decisions to make and you are in dominos right away. -After a make or a stop the next player who gets it is the offense and chooses a cone. 🏀Working on. -Dominos/Blender concepts -Defensive concepts like peel switch, recovering, etc. -Decision making both offense and defense. 🏀Constraints to Add that worked for me. -Have to space certain ways depending on cone. -Have to peel switch. -Dribble limits. -Have to play off two. -Defense gets to neutral turnover offense. -Whatever you want.