Hi Tribers! I just did this meditation and it is very good! That’s why I am sharing it w you! 🌸 Sharing is caring! 🌸 Our Triber @VALA aka Valgerður Eva Þorvaldsdóttir shared this in her community Skool Beans and just had given me a gentle reminder to come back to it, as I had forgotten. Thank you VALA! I am going through piled up notifications (surprised?? 🤣) and this was a much needed break and reset - self care and Joy Zone - sort of like how we get when we play an instrument 🥰 Since many of you do not play instruments YET, this might come handy - try it! Also, feel free to share your favorite meditations in this category or whenever you come across any that you like 💓 sharing is caring 💓 Cheers to a beautiful weekend for all of us w a piece of watermelon! 🍉 I love you!!!!😘

@Donny Baker & @Zarko Nikolic you are on fire!!!!!!!!!!! Now, make sure you keep it 🥰🫶🔥

Had so much fun hanging out with you beautiful souls!!!! @Lisa Black, @Gunta Skrastiņa, @Sharon Prahl, @Chanie Twersky 💖 Each call I am reminded how important and soul nourishing is to hang out with people you like, love and resonate with!!!!!!!!!!! THANK YOU!

🚨How to Grow a Community (Without Losing Your Mind) If you want more members, here’s the trick: Don’t shout “Join me!” just light the wick. Post what you love, post what is true, Let curiosity do the recruiting for you. Show up with rhythm, show up with heart, Not salesy noise, just honest art. People don’t join for rules or fame, They join because your space feels safe. Now keeping them? Ah, that’s the game. Don’t build a crowd, learn their names. Ask real questions, spark small play, Give them a reason to show up today. Celebrate effort, not just the best, Invite the quiet, hype the rest. Create small wins, low-pressure fun, That’s how communities become one. Consistency beats viral flair, A little daily says “I care.” Do that long enough, here’s the twist, You won’t chase members… they’ll insist. By Jason Strickland The Art of Poetry Community @Jason Strickland

This is a meditation track I wrote for helping with manifestation, but more specifically integration acceleration. In other words, when you do create a vision for manifestation, then you need to adjust your nervous system to acclimate to the new vibration of what you are looking to bring in. This is the track that helps with that. Its 19min 25sec long. Recommend to listen on headphones and let yourself relax.