Hello beautiful people, I would love to start offering a weekly online breathwork experience where it’s a set day and time every week, the link will be provided on Skool, if you can make it great, if not no worries. I am seeing about scheduling the best time that would work for most, obviously I understand I couldn’t accommodate everyone’s schedule at once, but I’d be happy to get a few days/times that you would prefer. Please comment below 😇 I am thinking a Sunday morning or evening session personally. Classroom content coming soon… Lots coming soon… just a lot going on at the moment and this current season of life is asking me to work a little bit more elsewhere at the moment. But the balance of following the heart… Lao Tzu says, “Nature rushes nothing… yet all things are accomplished.” 🌳 Blessings

Hey beautiful people 😇 Quick little update! I just wrapped up an incredible week at Rythmia Life Advancement Center in Costa Rica, and wow… what a journey. So much healing, reflection, connection, and gratitude. Right now I’m just relaxing and integrating for a few days at a friend’s place out here in paradise 🌴 I know I haven’t shared too much on the classroom side of this Skool yet, but trust me, we’re going to build this slowly and intentionally over time. This is truly what we’re passionate about, and I’m excited for what this community can become. For now, I’d really love to get this space more active and connected, so feel free to post anything on your mind: questions, insights, experiences, practices, struggles, breakthroughs, whatever. Let’s create a space where we can learn, grow, heal, and support one another on this journey home to ourselves 🙏💗

What's up Flow Thyself Fam!! Originally from New Hampshire, now living in St. Pete, Florida, and honestly could not imagine being anywhere else. I am deeply passionate about helping burnt out entrepreneurs and high performers learn how to build from peace instead of pressure. That is not just what I teach, it is what I live. I spent years running my business in a constant state of stress and urgency before I finally figured out there was another way. That journey is what created BUILT for Impact and it is what keeps me showing up for this community every single day. I am genuinely grateful for all of it. The wins, the hardships, the growth, and the people I have met along the way. Shoutout to Max for the spiritual journey we have been on together, it has changed my life 🍄 ;). Right now I am developing my breathwork practice which is why I'm here. Actually about to do a session right after this post before I hop on our community call in about 20 minutes. Excited to be here with all of you and even more excited to keep building together. Love you all. 🙏

Welcome to Flow Thyself. This is a community for growth, healing, conscious living, and coming back to yourself. Flow Thyself was born from my own journey through yoga, breathwork, meditation, movement, philosophy, health, spirituality, and learning how to slow down and listen within. These practices deeply changed my life, and this space was created to share them with others walking a similar path. In a world constantly pulling us outward, this is an invitation to come inward. Back to the breath. Back to presence. Back to the body. Back to yourself. Inside this community we explore practices and conversations around: Breathwork Yoga & meditation Health & vitality Discipline & mindset Consciousness & philosophy Healing, connection & community Freedom, sovereignty & intentional living This is not about perfection. It’s about practice, growth, and supporting one another along the way. Whether you’re just beginning or have been on this path for years, you are welcome here. Flow Thyself to Know Thyself to Love Thyself.

Hey guys! My name is Sam LaChance. I am from Wells, Maine. I am a former D1 baseball player and national level power lifter. I’m currently stepping into this new walk of life by putting that energy into trying to grow myself in other ways. Spiritually, financially, all around health. I’ve taken many of Max’s yoga classes and have done mini breath work sessions with him. Every time it hits me so hard in the best way possible and I’m here to dive even deeper. Looking forward to this growing!