Name three things you respect about yourself!

What are we ready to release and let go of? It doesn’t need to be huge. Sometimes, even the smallest things are hard to let go of. There are no “right” or “wrong” answers here. There is simply, truth. Your truth. Take a nice, deep, beautiful breath, and let go 🩵 You are not alone, and we are in this together.

Remembering our Roots! Today's challenge is to listen to Dr. Jai's recording linked below, and reflect! What feelings came up? How deep were you able to get with your roots? Was there anything that needed watering? https://www.mediafire.com/file_premium/jfhtqzfbikcqmt8/riverside_remembering_our_roots_pathway_to_empowerm.mp3/file

https://sundaesandmoonpies.com/collections/j-ai-app-your-personal-gps-for-your-mind%E2%84%A2/products/pocket-jai

I will be hosting "Rooted in Peace" guided meditation at 9:00 AM PST Sunday 4/19! This is a 30 minute guided meditation. No camera needed. Just show up as your authentic self. Listen, and get centered. Register for tomorrow, and future Sundays! Please register with the link below to receive the correct zoom link. Registration is FREE :) https://calendly.com/pathwaytoempowerment/rooted-in-peace-free-event