Hey Scrub Support Squad fresh faces—welcome to your judgment-free cozy corner in life’s messy adventure! Imagine sinking into a giant beanbag with a warm blanket, where folks from all walks (healthcare heroes, mental health navigators, addiction allies, and everyday warriors) swap gentle stories, giggles, and “aha” moments over virtual cocoa. How Our Squad Flows We’re a big-tent vibe: no gatekeeping, just soft-support threads for real-life stuff like mental health hiccups, addiction insights, stress spirals, or just needing a listening ear. Post freely in chats or modules—responses roll in kindly, at your pace, with searchable wisdom for later. Lurk if you like; everyone’s welcome, always!! Housekeeping : Intro Hugs: Drop your first name, a fun fact (like your go-to chill tune), and we’ll sprinkle heart emojis and warm hellos. • Bite-Sized Bliss: Easy modules on mindfulness breaths, recovery tips, community-building magic, or pupper therapy—unlock when ready. • Cozy Chats: Weekly live laughs over memes, gentle Tai Chi flows, and zodiac nods (Taurus tenacity, anyone?); join, watch, or snooze—no pressure. You’re home here, champ. What’s one small sparkle in your world today? 🌈🤗

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Let’s be completely honest with ourselves. Healthcare is not for everyone. It takes a special person to do what we do every day. There’s a reason why we all don’t fit under the same umbrella. Everyone has a special unique way of doing their job providing what they need to do for those when they are need. For example: there is one day that I felt like I didn’t know if this was for me anymore because I felt completely exhausted. Had zero patience continuously overstimulated. Did not want to come to work, which was absolutely not how I was before. I always enjoyed coming. That’s when I decided to take the plunge and provide myself worth and self awareness to why I should stay in this profession, but in a different location or a different department, so I went for that freedom to know what I wanted to do. I searched for months applied for many jobs from hospitals to care home to home care every department you can think of that I got offered at a different long-term, and it was the best decision I could ever make not because I wanted to change my workplace. It was necessary to change my workplace in order for me to be who I know I am and can be for my mental well-being. It was hard to move to a different place after being there for so many years you get into your auto pilot modes and your comfortability and yeah, I went out my comfort zone and I decided this is for me not for anyone else so if you are one that changed jobs or positions or what have you I’m here for you let’s talk !

Hey Scrub Squad! 👋 New here? You’re in the right place. Tired of endless shifts, charting marathons, and feeling unsupported? We’ve all been there—pouring coffee at 3 AM while dreaming of $25/hr gigs or holistic resets. • Drop your role (CCA? LTC hero? Where ya from & local?) below 👇 • Share one win or vent from your week—we’re listening! • Grab our free Shift Survival Checklist in the pinned post. Let’s lift each other up. No drama, just real talk. Who’s ready to squad up? 💪

Welcome to the Scrub Support Squad! This community is your no-BS haven for healthcare warriors like CCAs, nurses, and caregivers trading tips on burnout, TLR woes, and work-life hacks.