Family, thank you 🙏🏽 I want to sincerely thank each of you for your commitment and support during our time of First Hour Prayer here on SKOOL. Your faithfulness and prayers have meant more to me than I can express. After much prayer and reflection, I’ve made the decision to discontinue First Hour Prayer on SKOOL as I prepare to shift the vision forward. This isn’t an ending it’s a pivot. To better reach more people, preserve our prayer content, and build something sustainable long-term, I’m excited to announce the James Jackson School of Prayer, launching soon as a subscriber community on my Facebook page. If this prayer time has blessed you, I invite you to continue the journey with me on the new platform. Thank you for your grace, your support, and your faith. We’re not stopping we’re building! More details coming soon. 📌

Heavenly Father, I thank You for the honesty of Your Word, which shows the consequences of decisions made outside of Your timing. In Genesis 16:4, I see how impatience led to conflict, pain, and broken relationships. Lord, help me to recognize when my actions—though well-intended may produce unintended hurt. Father, guard my heart from pride, resentment, and comparison. When success, progress, or blessing comes into my life, keep me humble and compassionate. Do not allow me to look down on others or despise those who are walking through delay, loss, or waiting. Lord, bring healing where relationships have been strained by misunderstanding, jealousy, or misplaced decisions. Teach me to value peace, honor, and humility above personal gain. Help me to learn from past mistakes and to move forward with wisdom, grace, and obedience. I ask You to restore harmony where tension has entered, to soften hearts where bitterness has taken root, and to realign every relationship according to Your will. Let Your grace cover what human decisions have complicated, and let Your mercy bring restoration. In Jesus’ name, Amen. 🙏🏽

“And when the fowls came… Abram drove them away.” Father, give me strength to drive away every attack, distraction, and spiritual thief that tries to steal my blessing. Amen. 🙏🏽

1. Hydration and EnergyWater is essential for every cell in your body. Staying hydrated improves energy levels, reduces fatigue, and keeps your body functioning efficiently. 2. Supports Brain FunctionProper hydration enhances focus, memory, and concentration. Even mild dehydration can affect mood and mental clarity. 3. Aids Digestion and DetoxificationWater helps break down food, supports nutrient absorption, and flushes toxins through your kidneys and digestive system. 4. Promotes Healthy SkinDrinking enough water helps maintain skin elasticity, reduces dryness, and gives your complexion a natural glow. 5. Regulates Body TemperatureWater helps your body stay cool through sweating and respiration, especially during physical activity or in warm weather. 6. Supports Joint and Muscle HealthWater lubricates joints, reduces stiffness, and prevents muscle cramps especially important if you exercise regularly. 7. Helps Manage WeightDrinking water before meals can help control appetite, improve metabolism, and reduce unnecessary snacking. 8. Improves Heart and Kidney FunctionProper hydration supports healthy blood pressure, circulation, and kidney function reducing the risk of kidney stones and heart strain. ⚖️ How Much Water Should You Drink Daily? The amount of water you need depends on your age, activity level, body size, diet, and climate but here are general guidelines: 1. The 8x8 Rule (Simple Guide) Drink eight 8-ounce glasses (about 2 liters or half a gallon) of water per day. This is a good baseline for most adults. 2. Body Weight Method Drink half your body weight in ounces of water daily. Example: If you weigh 180 pounds, aim for about 90 ounces (just over 2.5 liters) per day. 3. Adjust for Activity and Environment Add 16–24 ounces (0.5–0.7 liters) of water for every hour of exercise. Drink more in hot or dry climates or when sweating heavily. Eat water-rich foods (fruits, vegetables, soups) to supplement your intake naturally. 4. Monitor Your Hydration Check your urine color: pale yellow = well-hydrated; dark yellow = drink more water. Listen to your body thirst, fatigue, and dry mouth are early signs of dehydration.

Prayer from Genesis 12:9 Lord, as Abram journeyed onward in faith, so I choose to keep moving forward in the path You’ve set before me. Even when the destination is not clear, I trust that You see the end from the beginning. Give me courage to take the next step, wisdom to follow Your leading, and patience to wait on Your timing. Keep me from fear, distraction, and discouragement, and help me to see each day as part of the greater plan You are unfolding in my life. I thank You for what lies ahead, knowing that every step brings me closer to Your promises. In Jesus’ name, Amen. 🙏🏽