Iron Sharpens Iron – 3 Day Re-Ignite Fast Dates: - Start: After Sunday Dinner – September 28, 2025 - End: Wednesday Dinner – October 1, 2025 Purpose of the Fast As we step into the final quarter of 2025 (Q4), we are setting aside three days to seek God together as men. - To receive clarity, direction, and instruction for the rest of the year. - To re-align our hearts with God’s mission for our lives. - To stir up passion and fire to finish strong in every area: Spirit, Soul, and Body. Guidelines - Type of Fast: Water, electrolytes, black coffee, or tea only (if health allows). Modify if necessary. - Focus: Prayer, Word, Worship, Meditation. Question is... Are you in?

Guys, last 12 or so hours of this fast; We got this guys!!!

Many of you men are approaching the 48 Hour Fast Mark! Congratulations! The next 24 is where a lot of the magic happens! Stay Strong! Many men are in this with you! Comment, "Strong" If you are still going strong!

Break-Fast Plan Wednesday 3 PM: Meal 1 (Soup + Salad) 5 PM: Family Dinner 6 PM: Yogurt Parfait Goal is: 1st meal light, 2nd meal regular, 3rd meal probiotics. Don't Overeat, trust me!

I know you guys are on the struggle bus! This first 24 hours is not an easy period to get through, but we are not meant to live lives of ease but rather lives of purpose! Comfort is the enemy and Calling is the key to our success in this process. Press into it more than ever before. Here is a video highlighting the key benefits of what has taken place in your body over this 24 hour period and success hacks to make sure tomorrow is successful as well. Comment Below: "Strong" to encourage the other men going through this process!