Probably one of the best session I have ever seen from any starter. 120kg pb in the bag for pablo on squats and more to come in the coming weeks. Here’s a clip of him absolutely molesting a 100kg squat
@Aaron Nettle @Fabz S This is my dream physique of what I want to look like, and here's where Im at now, How long would it take me to get to this point, and what's the most optimal amount of times per week I should train?