β Respect everyone β different experience levels, different goals, treat everyone with respect β No source posting in the community feed β keep that in private DMs β No promoting other coaches, communities, or products β Everything here is for educational purposes β not medical advice β Be specific when asking questions β compound, dose, goal, bloodwork, what you're experiencing β Share real experience β this community is built on actual knowledge not bro-science β No harassment, personal attacks, or discrimination β Breaking rules gets you removed β this is a paid community and the standard is higher