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The Legacy Brotherhood

24 members • $1/year

7 contributions to The Legacy Brotherhood
CHALLENGE UPDATE
Who is still following through with this weeks challenge?!?! Make sure you are dropping your scores below in the wins and lessons tab!
1 like • Dec '25
Unfortunately I didn't get very far! Pretty bummed!
Gym time!
I’m heading into the gym and I’ll be honest. It’s Leg day, we just got another 6-8” of snow last night, it’s 5 degrees outside. I really don’t want to do anything 🤣 I’m trekking through and getting it done though! I’ll share some results later! How is everyone else’s day going?!
1 like • Dec '25
It was raining at first from where I live but dried up pretty quickly while I was at the gym! Hope the snow doesn't make your car stop working though! 😂
1 like • Dec '25
@Gage Coggins I mean hey, you're too strong, you can handle anything! 😂
Killer arm session
Just got done at the gym everyone, did some bench press workouts, went to failure on the lat pull down, challenged myself to hold my camera while using the Smyth machine and met some new people today like her! Now I'm at Jenny's having some lunch! Hope all of you are having a great day and remember hold onto your dreams the future is built on dreams, one shall stand and one shall fall!
Killer arm session
1 like • Dec '25
@Gage Coggins Don't mind if I do my guy! It was just kinda hard to do with the phone in my hand but it's fine, it's all about the process! I also be straight that the whole hold onto your dreams quote is an Optimus Prime reference!
Core fitness
Had an amazing day today, did some ab workouts at my friends HIT fitness session on Roller skates and my abs never felt better! Went to failure too and didn't give up once! I also did a handstand infront of my instructor when she walked into the community centre and she laughed like crazy! Not to mention I also did a Gage Coggins explosive burpee and she was really impressed! Unfortunately we didn't film the session due to how it was just me and the instructor's best friend (the photo below was from her first session in April)! Hope everyone is having an awesome day and remember always be yourself! Never let the woke brigade get to you cause they never know the fun in doing what you do unless they do it themselves!
Core fitness
1 like • Dec '25
@Gage Coggins No worries bro! The community is always the best part! Cause together we uplift each other to push past da limit! The story behind this was, when I was roller skating in London the instructor approached me upon being impressed with my skills and offered me to come to her first fitness class which put a huge smile on my face! Not only have we been friends since but I've learned that fitness can be done in so many creative ways! I sent you a post on insta btw which is a preview of our class!
Lower body
Just got done at the gym today doing some arm workouts and found out I can still do muscle ups and my other cali moves! I also got to try a new lower body workout! Now I'm at the steakhouse for a meal! Hope all of you are having a great day!
Lower body
1 like • Nov '25
@Gage Coggins That was what I was doing, had to be redone to avoid embarrassment! 😂😂😂 that's my shoulder finisher as what some people call it! An added bonus I ran into my friend whose a insta model!
1 like • Nov '25
@Gage Coggins Totally! Medium rare on me!
1-7 of 7
Ivan Mckellar
2
4points to level up
@ivan-mckellar-6559
I am a man of many talents!

Active 2d ago
Joined Nov 14, 2025