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Owned by Isaac Yitzhak
Grab a cup of tea and have a chat with me about stubborn body fat. Monks agree that our mind can reshape our bodies. I’m here to answer YOU! first.
Memberships
6 contributions to U- First Fit
Aug 16 •
Out n about getting few reps in
Use this video to inspire proactive day with a quick 1 min workout! With good form technique and the right fashion choice to stretch your extremities in! The body takes constant nurturing so we must be on the alert for opportunities to workout during work breaks or outings
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0 likes • Aug 16
Kick the basket away when offered to me! Tee hee
Aug 13 •
Benefits of Medicine Ball
Courses coming up soon! Women: Integrated labor position workouts. To strengthen your pelvic back and stomach especially for future births! Men & Women: posture control workouts to correct your up right stance and when walking.
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Aug 12 •
If you had the power to change one part of your body, what would it be?
Vote now!
Poll
1 member has voted
0 likes • Aug 12
@Alexa Acosta
1 like • Aug 12
Hey Alex welcome to the community! Wow BiG compliment! I was planning to cut off but now you made me change my mind. Cheers!!
Aug 12 •
Letting you in on some very fat secrets!
Hey guy’s I started a class on google meet for every Tuesday. On belly fat. Secrets of nutrition and how to actually manage your body fat percentage at a percentage you want it to be and nolonger dictated by the foods you eat.
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@isaac-barnes-barnes-7937
Things they don’t want you to know! Is how I became an undisputed trainer. Aspiring secrets behind ultimate fitness. Personal trainer to Life coach!
Active 63d ago
Joined Aug 11, 2025
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