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4 contributions to The Somatic Academy by Soma+IQ
Let’s Keep the Momentum Going
Being part of this community has already unlocked some powerful growth for me and it’s just the beginning One thing is crystal clear: progress accelerates when you don’t do it alone. When we connect, ask questions, exchange ideas, and support each other, we all level up faster. So here’s your reminder today: show up, speak up, learn openly, and share what you know. The real breakthrough isn’t just the knowledge—it’s the people walking the journey with you ✨
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🎉 Join Me Celebrate 🎉
I’m celebrating some amazing gains from being part of this community! 🚀 The biggest lesson? Growth multiplies when you connect with others. No matter how much you know, collaborating, asking questions, and sharing insights takes you farther than going it alone. So here’s my encouragement: reach out, learn, share, and grow together. The real gem is the people around you ✨
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🌟 confidence question that helped me few years ago
to anyone needing a fresh confidence boost to enjoy this new week, it goes like this!❤️ 👉 If you trusted yourself 10% more this week, would you stop trying to “perform calm” and instead practice this: pause, take one real breath, let the shake/awkwardness exist, and still speak, a little more slowly and un-rushed? What’s the one moment you’d try that in first (meeting, small talk, ordering coffee, setting a boundary)… and what do you think it would prove to you about who you actually are?
🌟 confidence question that helped me few years ago
5 likes • 1d
@Edith Calls “For me, it would be in conversations where I usually rush to sound composed. Letting the pause exist and still speaking would prove I don’t need to perform calm to be grounded.”
Kind Reminder
Today I kindly reminded myself of what is going on internally for me and physically via the daily check in which was then followed up with a wonderful breath workout session.
0 likes • 1d
“That sounds like such a beautiful way to honor yourself today. Checking in and breathing through it all is powerful work ”
1-4 of 4
Imogen Fisher
2
13points to level up
@imogen-fisher-6241
•Growth-minded woman in her 30s

Active 4h ago
Joined Feb 3, 2026
Fort nelson, canada
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