Yo everyone, you probably noticed I've been completely MIA for the last two weeks. Life has been super chaotic lately I just moved and got back into the college grind, so my bandwidth has been literally zero. Since things were so hectic, I decided to actually practice what we preach in here. I logged off, cut the brainrot, and just touched grass. I want to be 100% transparent about where we're at with the group, though. Moving totally derailed my recording schedule, but getting those out is my #1 priority rn. I'm locking in this next week to get the course finished so you guys have the exact protocols to actually reclaim your time. Appreciate you all being patient and letting me cook while I got my life sorted out. How is everyone's screen time looking this week? Are we taking Ws or Ls? Let me know below 👇

hey just started posting in this group went to my local church had a lot of fun

With everything moving towards AI lately, I'm curious about your thoughts. Do you see it as a tool that helps you save time so you can get is it just another thing making us more dependent on technology?

What is the biggest factor from keeping glued and wasting your time on reels, YouTube or whatever?

Thought I'd make a quick post to say hello. I started this community because I got fed up with how much time I was wasting scrolling and how hard it had become to actually focus. It feels like everyone's attention is constantly being pulled in a hundred different directions. This isn't about deleting your phone or living off the grid. It's about learning how to use technology without letting it use you. If you're trying to cut down on brainrot, improve your focus, do better work, or just get your attention back, you're in the right place. Introduce yourself in the comments if you'd like: - Where you're from - What you do - What's the biggest distraction you're trying to beat? Looking forward to building this with you. Welcome! 👊