Beloved, good morning!🤍 How is everyone doing this week? We’ve been working on our courses for you all & one that we felt called to provide was on Prayers & Daily Confessionals🙏🏽 They will be centered around work, self love, workouts, & family. & they will be completely free to access for anyone in the community no matter what tier you are. We hope you all utilize the course whenever you need. We love you family & can’t wait to show you more!

You were made on purpose, for a purpose. Before you ever stepped foot in a gym, before you ever hit a goal weight or a PR, you were already worthy. Your value was never tied to your performance. So many of us start a fitness journey from a place of punishment — trying to fix something we think is broken. But what if we flipped that? What if every workout was an act of gratitude instead of shame? What if you moved your body because it’s a gift, not a burden? That shift in identity changes everything. You stop trying to earn your worth and start stewarding what you’ve already been given 💛 Move from a place of love. Not guilt. Not fear. Love.

Something nobody talks about enough: your posture is affecting your health more than you realize 🧍🏽 Poor posture doesn’t just make you look less confident — it can cause chronic back and neck pain, shallow breathing, poor digestion, and even low energy throughout the day. Most of us are spending hours hunched over phones and laptops. Your spine is taking the hit. Start being mindful of how you’re sitting and standing throughout the day, tiny adjustments add up. A few simple fixes you can make immediately: 🪑 Sit with your hips back and feet flat on the floor 📱 Bring your phone up to eye level instead of dropping your chin 🧘🏽 Add shoulder rolls and chest openers to your daily routine 💪🏽 Strengthen your core — it supports everything You were made to stand tall. Carry yourself like it! 🙌🏽

Happy Monday & first day of June beloved🤍 We wanted to welcome our new members @Kim Job @Natalee Pinnock & @MelAnn Morales to the Temple family🙏🏽 Thank you for joining us as we all learn to steward our Temples together. May our stewardship bring Him glory🥰 If you haven’t already, head over to our welcome post HERE & introduce yourselves. Also feel free to head to our classroom for some free resources. June is going to be great!✨

First off, thanks for joining our group! We are so happy you are here❤️‍🔥 This community has been formed because we believe wellness is more than exercise. It is a lifestyle that reflects our stewardship, healing, and purpose that God has graciously given us and we are looking forward to wherever these discussions and resources will take you💫 Please introduce yourself below!: 💪Name, where you're from, and how you heard about the group 💪What you're looking for here 💪Favorite show right now 💪Favorite scripture (if you have one) We want this to be a welcoming space for anyone no matter if you are Christian or not. You can belong before you believe and our hope is that this group plants seeds for anyone who joins whether it is in stewardship, faith, or wellness. Can't wait to talk to everyone about faith, fitness, recovery, the gospel, testimonies, and all things in between with Christ at the center of it all✝️ Let's get into it team! Your body is a TEMPLE, train like it👏