When I watch guys practicing, I often see the “traditional” version: a nice combination, finished off with a calf kick. The problem? That’s not how it actually shows up in competition. In real fights, calf kicks usually land in two ways: 1. As a direct attack 2. When the opponent is stepping forward If you only train it as a finishing touch to a combo, you’ll miss the timing and the setups that make it effective under pressure. The key is learning how to use your feet and positioning to create the opening.Here’s one way I like to do it 👇 👉 How do you set up your calf kick? Drop your favorite setup in the comments!

I'm 19. Been studying fights and techniques through videos for 2 years. Finna dedicate myself to the sport. I think wrestling is the best base for MMA.