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Owned by Howard

Parkour Over 40

8 members • Free

A structured path for people 40+ to rebuild their body, confidence, and identity through movement.

Memberships

Skoolers

185.7k members • Free

Parkour360 Academy

449 members • $36/month

Parkour Skool by Apex Movement

342 members • Free

3 contributions to Parkour360 Academy
🎮 Skill Quest #19 - Flow Line using Hands
𝗬𝗼𝘂𝗿 𝗙𝗼𝗰𝘂𝘀 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸: Prioritise your hand placement in a flow line - 𝗟𝗲𝘃𝗲𝗹 𝟭, 𝟮 & 𝟯: Try combining up to 5 different skills that uses your hands 𝗬𝗼𝘂𝗿 𝗤𝘂𝗲𝘀𝘁: - Select the poll "𝗜 𝗮𝗰𝗰𝗲𝗽𝘁" to begin the your Quest. - Go out and film your own style and creativity! - Post all your clips on Skill Quest 🎮 before Sunday. - Title your post: #Skill Quest 19 - In your description: Share an advice to help others. We go live every Monday to watch all your videos with feedback and post the new Skill Quest 🏆 Train Hard. #PlayDifferently
Poll
2 members have voted
🎮 Skill Quest #19 - Flow Line using Hands
0 likes • 6d
Hello, this is my submission video for this week’s challenge. -Parkour Roll -Step-vault -QM -Monkey Up -180 Pre
Welcome to Parkour360 Academy! (Start Here)
You're in! Let's goooo!!! This is where you go from training random YouTube videos to mastering the art of movement with structure, feedback, and a community that has your back. 𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝟭𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀: 1. 𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝘃𝗶𝗱𝗲𝗼 - see below👇 2. 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 - Comment below a quick intro with: - Your name + where you're from - How long you've been training parkour - One skill you want to master in the next 90 days 3. 𝗛𝗲𝗮𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗖𝗹𝗮𝘀𝘀𝗿𝗼𝗼𝗺 → PK360 Academy: Level 1 → Start Here and begin your journey 📖 𝗔 𝗾𝘂𝗶𝗰𝗸 𝘀𝘁𝗼𝗿𝘆 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁: When I first started parkour, I thought I had to figure everything out on my own. I watched random videos, tried random movements, and got frustrated. I kept making the same mistakes and didn't understand why. Everything changed when I started filming myself, posting online, and asking for feedback. I didn't lack effort. I lacked vision. Athletes with more experience could see what I couldn't. That's what changed everything. 𝗧𝗵𝗮𝘁'𝘀 𝘄𝗵𝘆 𝗣𝗮𝗿𝗸𝗼𝘂𝗿𝟯𝟲𝟬 𝗲𝘅𝗶𝘀𝘁𝘀 This community is built on one idea: we rise together. We give each other honest feedback, celebrate every win, and help each other master the art of movement. 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗥𝘂𝗹𝗲𝘀: - Post clips with what you want feedback on - Watch others' clips and give honest, thoughtful feedback - Celebrate wins, big and small - Use the right tags to help others find your posts (#Level1, #Wins, #Feedback, #Showreels) 𝗧𝗿𝗮𝗶𝗻 𝗛𝗮𝗿𝗱. #𝗣𝗹𝗮𝘆𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆
Poll
12 members have voted
Welcome to Parkour360 Academy! (Start Here)
0 likes • Apr 21
This is good.
1-3 of 3
Howard Palmer
1
4points to level up
@howard-palmer-9314
Helping 40+ rebuild strength & confidence through movement. Start safely. Build daily. Move like an athlete. DM “START” to begin!

Active 4d ago
Joined Mar 25, 2026
Chula Vista, CA
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